Trouble Sleeping?
The calm sleep is the world’s only free sleep app for relaxing sleep sounds and ambiences that will improve your sleep or make your short naps more effective. Sleep sounds in our app are recommended & verified by top sleep experts. Try these guided meditation through relaxing music that reduces anxiety. Perfect life-changing app for beginners who can take up 5 minutes, 10 minutes, 30 minutes, 60 minutes sessions to achieve mindfulness.
Our main goal is to make you feel relaxed while you go asleep or prepare for short naps. Having such short naps at work or taking proper sleep can help you focus, breathe, stay calm, and create more head space, the conditions for a better night’s sleep by practicing meditation and mindfulness. The perfect guide to health and happiness, this app offers work and productivity meditation, movement and sport meditation, student guided meditation.
The Calm Sleep app is perfect sleep app for those who want to achieve good sleep, quick & powerful nap, & also helps user to wake up smoothly. The calm sleep app teaches you to sleep well, wake up smoothly, & have strong quick nap to have better head space & focus on daily life things. Sleep well through sleepcasts, wind downs, sleep music, etc. Checkout the mini meditation courses for themed meditation.
The Calm sleep app users do not need to have any past experience in meditation, our app will teach all the basics to achieve meditated & powerful sleep. The calm sleep app will helps in:
Powerful naps & sleep
Better & Easy Sleep
Relieving Insomnia
Improve Mood & Focus
Helping with anxiety & stress
The calm sleep app have sleeping sessions available from 5 minutes to 8 hours, so you can choose perfect length as per your need. The Smooth Alarm feature also helps you to wake up from sleep smoothly. You can choose from following sleep sounds:
Deep Sleep
Healing Light
Lost in nowhere
Angelic Whisper
Deep Night Sleep
Calm Sleep
Heal me Sleep
Soft touch
Lullabay
White Noise
Piano
Saxophone
Flute
Guitar
Sleep in Rain
Ocean
Sleep among Birds
Sleep in Forest
Storm
Pond
WindChimes + Rain
Ocean + Rain
Spring
Sleep near Waterfall
Thunder + Rain
And many more sleep sound…
The calm sleep app can also be used for relaxing, calming your mind or improving concentration. You can check our wide range of sounds and include the filters as per your requirement. The app offers additional ways to meditate and stay calm apart from Sadhguru and Isha, be it yoga, mediation or spirituality, this will help you gain supreme peace. Rated highly by people from United States, Canada, Germany, France, Japan, Brazil, Switzerland, India, Australia, Singapore, etc., this is a must try app.
If you have any suggestions, ideas or concerns please write us at thecalmsleep@gmail.com.
睡眠困难?
平静的睡眠是世界上唯一的免费睡眠应用程序,可放松睡眠的声音和氛围,改善您的睡眠或使您的小睡更有效。顶级睡眠专家推荐并验证了我们应用中的睡眠声音。尝试通过放松心情的音乐减轻焦虑,进行有指导的冥想。完美的改变生活的应用程序,适合需要花费5分钟,10分钟,30分钟,60分钟的锻炼以达到正念的初学者。
我们的主要目标是让您在入睡或准备小睡时感到轻松。如此短暂的小睡或适当的睡眠可以帮助您集中精力,呼吸,保持镇静,并创造更多的头部空间,这是通过练习冥想和正念来改善夜间睡眠的条件。完美的健康和幸福指南,此应用程序提供工作和生产力的冥想,运动和运动冥想,学生指导的冥想。
对于那些想要获得良好睡眠,快速而有力的午睡的人来说,Calm Sleep应用程序是完美的睡眠应用程序,还可以帮助用户平稳地唤醒。平静的睡眠应用程序可教您良好的睡眠,平稳的唤醒以及快速的小睡,以拥有更好的头部空间并专注于日常生活。可以通过睡眠广播,放松下来,听音乐等方式入睡。结帐迷你冥想课程以进行主题冥想。
平静睡眠应用程序的用户不需要具有任何冥想经验,我们的应用程序将教授所有基本知识,以实现沉思和有力的睡眠。平静的睡眠应用程序将有助于:
小睡和睡眠
更好,更轻松的睡眠
减轻失眠
改善心情和注意力
帮助焦虑和压力
平静的睡眠应用程序的睡眠时间从5分钟到8小时不等,因此您可以根据需要选择理想的长度。平滑警报功能还可以帮助您从睡眠中顺利唤醒。您可以从以下睡眠声音中进行选择:
沉睡
治愈之光
无处迷失
天使低语
深夜睡眠
平静睡眠
治愈我的睡眠
柔软的触感
拉拉拜
白噪声
钢琴
萨克斯风
长笛
吉他
睡在雨中
海洋
鸟间睡
睡在森林里
风暴
池塘
风铃+雨
海洋+雨
弹簧
睡在瀑布附近
雷雨
还有更多的睡眠声音……
平静的睡眠应用程序还可用于放松,使您的思想平静或提高注意力。您可以检查我们广泛的声音,并根据需要包括过滤器。该应用程序提供了其他方式来冥想和保持镇定,使他们远离萨德古鲁和伊沙,无论是瑜伽,调解还是灵修,这都将帮助您获得至高无上的平静。来自美国,加拿大,德国,法国,日本,巴西,瑞士,印度,澳大利亚,新加坡等国家的人们给予很高的评价,这是一个必须尝试的应用程序。
如果您有任何建议,想法或疑虑,请发送电子邮件至thecalmsleep@gmail.com。